Skagit Whole Health Center

Nutritional & Lifestyle Counseling

nutrition1Nutritional Counseling
Disease is often caused by inappropriate foods. Correcting this underlying cause can have a huge benefit for your health. My role as a nutritional counselor is to find the right kinds of food for you and using this new diet as a way of life, enhancing your constitution in a positive manner.

Often, I will recommend specific herbs and supplements as a part of the whole program.

Lifestyle Counseling
Other reasons for disease can be lifestyle choices. Some examples may be related to specific patterns such as sleep, exercise, relationship and work. My role is to help you find healthier patterns for your body.

Health History
Currently two forms of health questionnaires are used to gather your health history. The information on these are very important in helping me identify the root causes of your imbalances.

Phone or Online Consultations Available.