Skagit Whole Health Center


Welcome to the Skagit Whole Health Center blog!

Posted on July 10, 2014

SLEEP: Bust or Boost your Immune System?

Are you dragging yourself out of bed in the morning?  Or, do you bounce out raring and ready to start your day? Did you know that most people don’t get the sleep their body craves?   Sleep is what replenishes us, … Read More »

Posted on July 10, 2014

Cancer and Immune Therapies

CHICAGO (AP) — Two years ago, Arrica Wallace was riddled with tumors from widely spread cervical cancer that the strongest chemotherapy and radiation could not beat back. Today, the Kansas mother shows no signs of the disease, and it was … Read More »

immune_system Posted on June 6, 2014

Immune System Influencer: DIET

Do you seem to come down with frequent colds, the flu or anything that kicks your immune system in the butt? Do you have a chronic health condition that makes you vulnerable to whatever’s “out there”?  Are you just getting older…and … Read More »

Posted on May 2, 2014

Relieve Seasonal Allergies with Acupuncture

With spring’s sunshine and flowers come wind and pollen, which for many people signals the onset of allergy season. Tree pollens are the most prevalent pollens in the spring and many trees are prolific pollinators. Grass and weed pollens follow … Read More »

acupuncture_skagit_county Posted on March 30, 2014

Acupuncture Skagit County – Private or Community?

Are you looking for acupuncture treatment in Skagit County?  Are you trying to figure out if you should choose a community clinic or a private clinic?  How do you choose?  What are the differences? Community acupuncture relies primarily on acupuncture … Read More »

add_adhd_good_food_choices Posted on March 15, 2014

ADD and ADHD Food Choices

When I treat children and adults for ADD and ADHD, it is paramount to avoid sugar, glutens, food colorings, and artificial preservatives. Foods equally important to add are healthy fats. These include: nuts, avocado, olive/coconut oils, organic/raw dairy.

pediatric_acupuncture_ear_infections Posted on March 1, 2014

Pediatric Acupuncture – Testimonial

When I first brought my daughter to Barbara Paul a year ago, we were desperate to avoid a fourth set of ear tubes after 6 years of chronic ear infections. With acupuncture and supplements, I am thrilled to say that … Read More »

Posted on March 1, 2014

Acupuncture Testimonial – Improved Health Without Pain

My experience with Acupuncture began in the early 90’s when a friend referred me to Barbara Paul.  He had had success with her treating a knee injury. I had suffered for many years with bowel obstructions and adhesions from subsequent … Read More »

pediatric_acupuncture_seattle_julian_scott_skagit Posted on February 4, 2014

Pediatric Acupuncture – Gentle Needle Approach

Born in Switzerland to a pediatric nurse trained in herbology, I spent hours with my mother hiking and studying the wildflowers and plants of the woods near my home outside of Zurich. Being given this love and knowledge of healing … Read More »