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Posted July 10th, 2014

SLEEP: Bust or Boost your Immune System?

Are you dragging yourself out of bed in the morning?  Or, do you bounce out raring and ready to start your day? Did you know that most people don’t get the sleep their body craves?   Sleep is what replenishes us, restores us, rejuvenates us and not getting enough, over time, hurts our immune system.  So take […]

Posted July 10th, 2014

Cancer and Immune Therapies

CHICAGO (AP) — Two years ago, Arrica Wallace was riddled with tumors from widely spread cervical cancer that the strongest chemotherapy and radiation could not beat back. Today, the Kansas mother shows no signs of the disease, and it was her own immune system that made it go away. The experimental approach that helped her […]

Posted June 6th, 2014

Immune System Influencer: DIET

Do you seem to come down with frequent colds, the flu or anything that kicks your immune system in the butt? Do you have a chronic health condition that makes you vulnerable to whatever’s “out there”?  Are you just getting older…and really feeling it? A daily intake of fast food and processed food, high in sugar […]

Posted May 2nd, 2014

Relieve Seasonal Allergies with Acupuncture

With spring’s sunshine and flowers come wind and pollen, which for many people signals the onset of allergy season. Tree pollens are the most prevalent pollens in the spring and many trees are prolific pollinators. Grass and weed pollens follow in late spring and summer, and airborne mold spores can be found almost year round, […]

Posted March 30th, 2014

Acupuncture Skagit County – Private or Community?

Are you looking for acupuncture treatment in Skagit County?  Are you trying to figure out if you should choose a community clinic or a private clinic?  How do you choose?  What are the differences? Community acupuncture relies primarily on acupuncture for healing.  As the intake/needling time is limited to an average of 15 minutes, community […]

Posted March 15th, 2014

ADD and ADHD Food Choices

When I treat children and adults for ADD and ADHD, it is paramount to avoid sugar, glutens, food colorings, and artificial preservatives. Foods equally important to add are healthy fats. These include: nuts, avocado, olive/coconut oils, organic/raw dairy.

Posted March 1st, 2014

Pediatric Acupuncture – Testimonial

When I first brought my daughter to Barbara Paul a year ago, we were desperate to avoid a fourth set of ear tubes after 6 years of chronic ear infections. With acupuncture and supplements, I am thrilled to say that we have been able to do just that! I have been so pleased with her […]

Posted March 1st, 2014

Acupuncture Testimonial – Improved Health Without Pain

My experience with Acupuncture began in the early 90’s when a friend referred me to Barbara Paul.  He had had success with her treating a knee injury. I had suffered for many years with bowel obstructions and adhesions from subsequent surgeries.  Immediately I learned how powerful Acupuncture and Chinese Medicine is. As I received treatments […]

Posted February 4th, 2014

Pediatric Acupuncture – Gentle Needle Approach

Born in Switzerland to a pediatric nurse trained in herbology, I spent hours with my mother hiking and studying the wildflowers and plants of the woods near my home outside of Zurich. Being given this love and knowledge of healing and nature, I went on to study Acupuncture and Chinese medicine at the Northwest Institute […]

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